Exercise plans that get done, not just written.

Forma for iPhone

Your workout, on iPhone.

Download on the App Store
Woman stretching before a workout outdoors

Workout planner

Choose or build a routine, follow each exercise, and keep your training history in one place.

Open Forma How it works
Professional guiding someone through an exercise

Professional workspace

Coming soon

Build a routine once. Keep exercises, the calendar, and client progress together in one workspace.

Open workspace View demo
Woman exercising on a mat indoors

Coming soon

From a conversation to your next workout

Shape a routine with AI, check the exercise cards, and open it in Forma when it is ready.

Explore Forma with AI
Woman sitting cross-legged on a training mat

Learn

Understand what's behind your plan

Guides that explain what the plans in Forma are based on.

Start reading

How Forma works

Choose how you work

Open the page that matches the way you plan and assign exercises.