Training in one clear place

Clear workout planning for people and trainers.

Plan and follow workouts in one clear app. Forma gives people guided routines and trainers a focused way to create plans and support clients.

For you

Workout planner

Choose or build a routine, follow each exercise, and keep your training history in one calm place.

Open Forma

How it works Browse routines

For trainers

Create workout plans, assign training, and follow client consistency from one focused trainer app.

Open trainer dashboard

How it works View demo

Built for follow-through

Choose from the routine library or build a plan with the exercises, targets, and notes you need.

Keep sets, reps, holds, rest, and guidance together while you move through the workout.

Completed exercises and training days stay together, so you can see your rhythm and return to the next session.